Sumaar Foods to Super Foods

Been wanting to write this piece for sometime now. I was able to sneak in and consolidate the information I had on hand and here it is! The so “Super Foods” were used very normally in day to day lives of people. Modernization/Westernization/Globalization pushed them to the back seat and gave way for a very…

Murungakeerai Ragi Roti

Murungakeerai and Ragi (Moringa Leaves and Finger Millet) is a great combination. We get Murungakeerai almost all through the year in Kuwait. It is locally grown I hear. So whenever I see a fresh bunch in the store, I pick one. I make soup or add it to Adai or Ragi dosai. This can be…